Health and Fitness Disclaimer

Gymanai is not a healthcare provider. It supports general exercise planning, logging and fitness education but does not diagnose, treat, rehabilitate, prescribe medical care, monitor emergencies or replace a qualified clinician.

Gymanai is intended for adults aged 18 or older. Obtain appropriate medical or fitness advice before beginning or changing exercise when health, pregnancy, injury, medication, symptoms or another circumstance makes that prudent. Follow restrictions given by a qualified professional.

Alex can misunderstand context or produce incorrect guidance. Readiness is not a clinical test, diagnosis, health clearance or medical-device measurement. Deterministic rules reduce risk but cannot recognize every possible condition or unsafe situation.

Stop training when pain, dizziness, chest symptoms, faintness, unusual shortness of breath or another concerning symptom makes continued exercise inappropriate. Seek local emergency help for an emergency. Safety messages are conservative routing, not diagnosis, and must not be ignored because another screen or AI answer seems reassuring.

Exercise involves risks including soreness, strains, falls, equipment failure and more serious injury. Use suitable space, technique, loads and equipment and remain responsible for your choices. Gymanai does not guarantee muscle gain, fat loss, strength, performance or another result.

Catalog demonstrations and cues are general information and do not establish individual suitability or professional review. Nutrition Lite is a future concept and is not currently offered. Review the Terms, Privacy Policy and AI Limitations, and contact gymanai.team@gmail.com about product safety concerns.